Free Live Workshop Addiction Recovery Tools
Break the Cycle. Find Your Power. Reclaim Your Life.
đź—“ Date: Wednesday 2 July
​🕖 Time: 7PM ET
​📍 Location: Live on Zoom
​⏳ Duration: 45 Minutes (30-min presentation + 15-min Q&A)
​💵 Cost: FREE
Addiction doesn’t always look like what we think.
It can be subtle: emotional eating, doom scrolling, mindless spending, overworking, or relationships that drain your soul.
It can also be intense: substances, compulsive behaviors, or cycles you swore you'd never repeat again.
If you’ve ever felt ashamed, out of control, or exhausted by the yo-yo between craving and regret—this workshop is for you. 🖤
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What You’ll Learn:
🧠Tools to Rewire Your Body and Mind
🪞 A journaling practice to uncover your emotional drivers and shift patterns of behavior
đź’ŽMeditative exercises rooted in ancient traditions
🌞 How to start offering yourself compassion without letting yourself off the hook
You’ll walk away with tools that aren’t about shame, willpower, or perfection…
They’re about clarity, conscious choice, and self-respect.
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